Emotional Wellbeing & Mental Health is part of the Children, Young People and Family Health Services at Cardiff and Vale University Health Board.

The resources, apps and helplines linked to from the website are not part of the services provided by Cardiff and Vale University Health Board (unless otherwise stated).

• We are not responsible for the external content mentioned on this site.

• Always read an app’s Terms & Conditions and Privacy Policy to see how your data may be used.

Find out more about privacy and how your personal data is used on this website.