{"id":770,"date":"2022-02-22T11:18:29","date_gmt":"2022-02-22T11:18:29","guid":{"rendered":"https:\/\/cavyoungwellbeing.wales\/cy\/?page_id=770"},"modified":"2022-02-22T11:18:29","modified_gmt":"2022-02-22T11:18:29","slug":"dicter","status":"publish","type":"page","link":"https:\/\/cavyoungwellbeing.wales\/cy\/plant-hyd\/fy-nghyflwr-meddwl\/dicter\/","title":{"rendered":"Dicter"},"content":{"rendered":"<p>Rydyn ni i gyd yn teimlo&#8217;n ddig weithiau, ac yn aml am resymau da!<\/p>\n<p>Ond gall dicter ddechrau bod yn broblem.<\/p>\n<p>Weithiau rydym yn mynegi dicter drwy <strong>ymddygiad niweidio<\/strong>l, naill ai tuag atoch chi eich hun neu tuag at eraill.<\/p>\n<p>Gall teimlo&#8217;n ddig fod yn frawychus ac yn anodd ei roi mewn geiriau.<\/p>\n<p>Gall ddigwydd oherwydd eich bod yn teimlo\u2019n ofnus neu dan straen.\u00a0 Gall ddigwydd hefyd oherwydd nad yw pethau&#8217;n digwydd fel yr oeddech yn meddwl y bydden nhw.\u00a0 Efallai y byddwch yn teimlo&#8217;n ddig ac nid ydych yn gwybod pam rydych chi&#8217;n teimlo felly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rydyn ni i gyd yn teimlo&#8217;n ddig weithiau, ac yn aml am resymau da! Ond gall dicter ddechrau bod yn broblem. Weithiau rydym yn mynegi dicter drwy ymddygiad niweidiol, naill ai tuag atoch chi eich hun neu tuag at eraill. Gall teimlo&#8217;n ddig fod yn frawychus ac yn anodd ei roi mewn geiriau. Gall ddigwydd [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":753,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"class_list":["post-770","page","type-page","status-publish","hentry","category-plant-hyd"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dicter - CYPF Cymraeg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cavyoungwellbeing.wales\/cy\/plant-hyd\/fy-nghyflwr-meddwl\/dicter\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dicter - CYPF Cymraeg\" \/>\n<meta property=\"og:description\" content=\"Rydyn ni i gyd yn teimlo&#8217;n ddig weithiau, ac yn aml am resymau da! 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Ond gall dicter ddechrau bod yn broblem. Weithiau rydym yn mynegi dicter drwy ymddygiad niweidiol, naill ai tuag atoch chi eich hun neu tuag at eraill. Gall teimlo&#8217;n ddig fod yn frawychus ac yn anodd ei roi mewn geiriau. 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