{"id":505,"date":"2021-11-24T12:01:10","date_gmt":"2021-11-24T12:01:10","guid":{"rendered":"https:\/\/cavyoungwellbeing.wales\/cy\/?page_id=505"},"modified":"2021-11-24T14:35:16","modified_gmt":"2021-11-24T14:35:16","slug":"dicter","status":"publish","type":"page","link":"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/fy-nghyflwr-meddwl\/dicter\/","title":{"rendered":"Dicter"},"content":{"rendered":"<p>Rydyn ni i gyd yn teimlo&#8217;n ddig weithiau, ac yn aml am reswm da!<\/p>\n<p>Ond gall dicter ddechrau bod yn broblem pan fyddwch yn ei fynegi trwy ymddygiad dinistriol, naill ai tuag at eich hun neu eraill.<\/p>\n<p>Gall teimlo&#8217;n ddig fod yn frawychus ac yn llethol, ac yn anodd ei roi mewn geiriau. Gall fod yn ymateb i deimlo&#8217;n ofnus, dan straen neu i bethau\u2019n digwydd yn wahanol i\u2019r disgwyl, naill ai ar hyn o bryd neu yn eich gorffennol. Efallai y byddwch hyd yn oed yn teimlo&#8217;n ddig ac nid ydych yn gwybod pam rydych chi&#8217;n teimlo felly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rydyn ni i gyd yn teimlo&#8217;n ddig weithiau, ac yn aml am reswm da! Ond gall dicter ddechrau bod yn broblem pan fyddwch yn ei fynegi trwy ymddygiad dinistriol, naill ai tuag at eich hun neu eraill. Gall teimlo&#8217;n ddig fod yn frawychus ac yn llethol, ac yn anodd ei roi mewn geiriau. Gall fod [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":419,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"class_list":["post-505","page","type-page","status-publish","hentry","category-pobl-ifanc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dicter - CYPF Cymraeg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/fy-nghyflwr-meddwl\/dicter\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dicter - CYPF Cymraeg\" \/>\n<meta property=\"og:description\" content=\"Rydyn ni i gyd yn teimlo&#8217;n ddig weithiau, ac yn aml am reswm da! 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