{"id":472,"date":"2021-11-22T10:12:54","date_gmt":"2021-11-22T10:12:54","guid":{"rendered":"https:\/\/cavyoungwellbeing.wales\/cy\/?page_id=472"},"modified":"2021-11-24T14:50:28","modified_gmt":"2021-11-24T14:50:28","slug":"gofalu-am-fy-lles","status":"publish","type":"page","link":"https:\/\/cavyoungwellbeing.wales\/cy\/gofalu-am-fy-lles\/","title":{"rendered":"Gofalu am fy lles"},"content":{"rendered":"<p>Mae camau y gallwn i gyd eu gwneud i ofalu am ein lles emosiynol.<\/p>\n<p>Gall amrywiaeth eang o bethau effeithio ar ein lles emosiynol a&#8217;n cyflwr meddwl. Edrychwch ar y rhestrau isod i weld a oes unrhyw un o&#8217;r rhain yn berthnasol i chi.<\/p>\n<p>Os ydych yn mynd drwy gyfnod anodd, rydym bob amser yn argymell eich bod yn <strong>siarad \u00e2 rhywun rydych chi&#8217;n ymddiried ynddo<\/strong> am sut rydych chi&#8217;n teimlo a sut mae hyn yn effeithio arnoch chi.<\/p>\n<p>Os nad yw&#8217;r awgrymiadau hyn yn gweithio i chi, efallai y bydd un o&#8217;n timau neu sefydliadau partner yn gallu eich helpu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mae camau y gallwn i gyd eu gwneud i ofalu am ein lles emosiynol. Gall amrywiaeth eang o bethau effeithio ar ein lles emosiynol a&#8217;n cyflwr meddwl. Edrychwch ar y rhestrau isod i weld a oes unrhyw un o&#8217;r rhain yn berthnasol i chi. Os ydych yn mynd drwy gyfnod anodd, rydym bob amser yn [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"class_list":["post-472","page","type-page","status-publish","hentry","category-pobl-ifanc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gofalu am fy lles - CYPF Cymraeg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cavyoungwellbeing.wales\/cy\/gofalu-am-fy-lles\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gofalu am fy lles - CYPF Cymraeg\" \/>\n<meta property=\"og:description\" content=\"Mae camau y gallwn i gyd eu gwneud i ofalu am ein lles emosiynol. 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