{"id":387,"date":"2021-11-19T13:55:22","date_gmt":"2021-11-19T13:55:22","guid":{"rendered":"https:\/\/cavyoungwellbeing.wales\/cy\/?page_id=387"},"modified":"2021-11-19T13:55:22","modified_gmt":"2021-11-19T13:55:22","slug":"dechrau-sgyrsiau","status":"publish","type":"page","link":"https:\/\/cavyoungwellbeing.wales\/cy\/plant-hyd\/gofalu-am-fy-lles\/dechrau-sgyrsiau\/","title":{"rendered":"Dechrau sgyrsiau"},"content":{"rendered":"<p>Nid yw bob amser yn hawdd siarad am sut rydym yn teimlo.<\/p>\n<p>Gall fod yn anodd gwybod <strong>ble i ddechrau<\/strong> neu <strong>sut i ddisgrifio eich teimladau!<\/strong><\/p>\n<p>Mae llawer ohonom yn ei chael hi&#8217;n ddefnyddiol rhannu ein teimladau \u00e2 <strong>rhywun yr ydym yn ymddiried ynddo.<\/strong><\/p>\n<p>Weithiau efallai na fyddwn hyd yn oed am i rywun geisio datrys ein problemau ar unwaith, ond yn hytrach cael rhywun i wrando arnom.<\/p>\n<p>Mae gennych yr hawl i gael eich clywed ac<strong> i siarad am bethau sy&#8217;n bwysig i chi.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nid yw bob amser yn hawdd siarad am sut rydym yn teimlo. Gall fod yn anodd gwybod ble i ddechrau neu sut i ddisgrifio eich teimladau! Mae llawer ohonom yn ei chael hi&#8217;n ddefnyddiol rhannu ein teimladau \u00e2 rhywun yr ydym yn ymddiried ynddo. Weithiau efallai na fyddwn hyd yn oed am i rywun geisio [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":347,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"class_list":["post-387","page","type-page","status-publish","hentry","category-plant-hyd"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dechrau sgyrsiau - CYPF Cymraeg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cavyoungwellbeing.wales\/cy\/plant-hyd\/gofalu-am-fy-lles\/dechrau-sgyrsiau\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dechrau sgyrsiau - CYPF Cymraeg\" \/>\n<meta property=\"og:description\" content=\"Nid yw bob amser yn hawdd siarad am sut rydym yn teimlo. Gall fod yn anodd gwybod ble i ddechrau neu sut i ddisgrifio eich teimladau! Mae llawer ohonom yn ei chael hi&#8217;n ddefnyddiol rhannu ein teimladau \u00e2 rhywun yr ydym yn ymddiried ynddo. 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