{"id":1250,"date":"2024-03-22T08:43:49","date_gmt":"2024-03-22T08:43:49","guid":{"rendered":"https:\/\/cavyoungwellbeing.wales\/cy\/?page_id=1250"},"modified":"2025-06-19T11:31:16","modified_gmt":"2025-06-19T10:31:16","slug":"ein-gwasanaethau-3","status":"publish","type":"page","link":"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/lles-emosiynol-ac-iechyd-meddwl\/ein-gwasanaethau-3\/","title":{"rendered":"Ein Gwasanaethau"},"content":{"rendered":"<p>Mae llawer o bethau y <strong>gallwn i gyd<\/strong> eu gwneud i ofalu am ein lles emosiynol.<\/p>\n<p>Gall gwybod beth allwn ni ei wneud i ofalu amdanom ein hunain neu ble i fynd am gyngor ein helpu i deimlo&#8217;n well a chael gwell perthynas \u00e2&#8217;r bobl o&#8217;n cwmpas \u2013 heddiw ac yn y dyfodol.<\/p>\n<p>Dyma restr o adnoddau ar gyfer <strong>pobl ifanc<\/strong>.<\/p>\n<p>Dysgwch fwy am <a href=\"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/lles-emosiynol-ac-iechyd-meddwl\/ein-gwasanaethau-2\/\">gwasanaethau iechyd meddwl arbenigol<\/a> a <a href=\"https:\/\/cavyoungwellbeing.wales\/cy\/gwasanaeth-cymorth\/\">chymorth cymunedol<\/a>.<\/p>\n<p>Nid yw&#8217;r adnoddau, yr apiau na&#8217;r llinellau cymorth hyn yn rhan o&#8217;r gwasanaethau a ddarperir gan Fwrdd Iechyd Prifysgol Caerdydd a&#8217;r Fro (oni nodir yn wahanol).<\/p>\n<ul>\n<li>Nid ydym yn gyfrifol am y cynnwys allanol a grybwyllir ar y wefan hon.<\/li>\n<li>Dylech bob amser ddarllen Telerau ac Amodau a Pholisi Preifatrwydd ap i weld sut y gallai eich data gael ei ddefnyddio.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mae llawer o bethau y gallwn i gyd eu gwneud i ofalu am ein lles emosiynol. Gall gwybod beth allwn ni ei wneud i ofalu amdanom ein hunain neu ble i fynd am gyngor ein helpu i deimlo&#8217;n well a chael gwell perthynas \u00e2&#8217;r bobl o&#8217;n cwmpas \u2013 heddiw ac yn y dyfodol. Dyma restr [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":658,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"class_list":["post-1250","page","type-page","status-publish","hentry","category-pobl-ifanc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ein Gwasanaethau - CYPF Cymraeg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/lles-emosiynol-ac-iechyd-meddwl\/ein-gwasanaethau-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ein Gwasanaethau - CYPF Cymraeg\" \/>\n<meta property=\"og:description\" content=\"Mae llawer o bethau y gallwn i gyd eu gwneud i ofalu am ein lles emosiynol. Gall gwybod beth allwn ni ei wneud i ofalu amdanom ein hunain neu ble i fynd am gyngor ein helpu i deimlo&#8217;n well a chael gwell perthynas \u00e2&#8217;r bobl o&#8217;n cwmpas \u2013 heddiw ac yn y dyfodol. Dyma restr [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/lles-emosiynol-ac-iechyd-meddwl\/ein-gwasanaethau-3\/\" \/>\n<meta property=\"og:site_name\" content=\"CYPF Cymraeg\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-19T10:31:16+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cavyoungwellbeing.wales\\\/cy\\\/pobl-ifanc\\\/lles-emosiynol-ac-iechyd-meddwl\\\/ein-gwasanaethau-3\\\/\",\"url\":\"https:\\\/\\\/cavyoungwellbeing.wales\\\/cy\\\/pobl-ifanc\\\/lles-emosiynol-ac-iechyd-meddwl\\\/ein-gwasanaethau-3\\\/\",\"name\":\"Ein Gwasanaethau - CYPF Cymraeg\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cavyoungwellbeing.wales\\\/cy\\\/#website\"},\"datePublished\":\"2024-03-22T08:43:49+00:00\",\"dateModified\":\"2025-06-19T10:31:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cavyoungwellbeing.wales\\\/cy\\\/pobl-ifanc\\\/lles-emosiynol-ac-iechyd-meddwl\\\/ein-gwasanaethau-3\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cavyoungwellbeing.wales\\\/cy\\\/pobl-ifanc\\\/lles-emosiynol-ac-iechyd-meddwl\\\/ein-gwasanaethau-3\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cavyoungwellbeing.wales\\\/cy\\\/pobl-ifanc\\\/lles-emosiynol-ac-iechyd-meddwl\\\/ein-gwasanaethau-3\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Pobl ifanc\",\"item\":\"https:\\\/\\\/cavyoungwellbeing.wales\\\/cy\\\/pobl-ifanc\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ynghylch Lles Emosiynol ac Iechyd Meddwl\",\"item\":\"https:\\\/\\\/cavyoungwellbeing.wales\\\/cy\\\/pobl-ifanc\\\/lles-emosiynol-ac-iechyd-meddwl\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ein Gwasanaethau\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cavyoungwellbeing.wales\\\/cy\\\/#website\",\"url\":\"https:\\\/\\\/cavyoungwellbeing.wales\\\/cy\\\/\",\"name\":\"CYPF Cymraeg\",\"description\":\"Lles Emosiynol ac Iechyd Meddwl\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cavyoungwellbeing.wales\\\/cy\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ein Gwasanaethau - CYPF Cymraeg","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/lles-emosiynol-ac-iechyd-meddwl\/ein-gwasanaethau-3\/","og_locale":"en_GB","og_type":"article","og_title":"Ein Gwasanaethau - CYPF Cymraeg","og_description":"Mae llawer o bethau y gallwn i gyd eu gwneud i ofalu am ein lles emosiynol. Gall gwybod beth allwn ni ei wneud i ofalu amdanom ein hunain neu ble i fynd am gyngor ein helpu i deimlo&#8217;n well a chael gwell perthynas \u00e2&#8217;r bobl o&#8217;n cwmpas \u2013 heddiw ac yn y dyfodol. Dyma restr [&hellip;]","og_url":"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/lles-emosiynol-ac-iechyd-meddwl\/ein-gwasanaethau-3\/","og_site_name":"CYPF Cymraeg","article_modified_time":"2025-06-19T10:31:16+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/lles-emosiynol-ac-iechyd-meddwl\/ein-gwasanaethau-3\/","url":"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/lles-emosiynol-ac-iechyd-meddwl\/ein-gwasanaethau-3\/","name":"Ein Gwasanaethau - CYPF Cymraeg","isPartOf":{"@id":"https:\/\/cavyoungwellbeing.wales\/cy\/#website"},"datePublished":"2024-03-22T08:43:49+00:00","dateModified":"2025-06-19T10:31:16+00:00","breadcrumb":{"@id":"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/lles-emosiynol-ac-iechyd-meddwl\/ein-gwasanaethau-3\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/lles-emosiynol-ac-iechyd-meddwl\/ein-gwasanaethau-3\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/lles-emosiynol-ac-iechyd-meddwl\/ein-gwasanaethau-3\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Pobl ifanc","item":"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/"},{"@type":"ListItem","position":2,"name":"Ynghylch Lles Emosiynol ac Iechyd Meddwl","item":"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/lles-emosiynol-ac-iechyd-meddwl\/"},{"@type":"ListItem","position":3,"name":"Ein Gwasanaethau"}]},{"@type":"WebSite","@id":"https:\/\/cavyoungwellbeing.wales\/cy\/#website","url":"https:\/\/cavyoungwellbeing.wales\/cy\/","name":"CYPF Cymraeg","description":"Lles Emosiynol ac Iechyd Meddwl","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cavyoungwellbeing.wales\/cy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/cavyoungwellbeing.wales\/cy\/wp-json\/wp\/v2\/pages\/1250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cavyoungwellbeing.wales\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cavyoungwellbeing.wales\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cavyoungwellbeing.wales\/cy\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/cavyoungwellbeing.wales\/cy\/wp-json\/wp\/v2\/comments?post=1250"}],"version-history":[{"count":8,"href":"https:\/\/cavyoungwellbeing.wales\/cy\/wp-json\/wp\/v2\/pages\/1250\/revisions"}],"predecessor-version":[{"id":1378,"href":"https:\/\/cavyoungwellbeing.wales\/cy\/wp-json\/wp\/v2\/pages\/1250\/revisions\/1378"}],"up":[{"embeddable":true,"href":"https:\/\/cavyoungwellbeing.wales\/cy\/wp-json\/wp\/v2\/pages\/658"}],"wp:attachment":[{"href":"https:\/\/cavyoungwellbeing.wales\/cy\/wp-json\/wp\/v2\/media?parent=1250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cavyoungwellbeing.wales\/cy\/wp-json\/wp\/v2\/categories?post=1250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}