{"version":"1.0","provider_name":"CYPF Cymraeg","provider_url":"https:\/\/cavyoungwellbeing.wales\/cy","author_name":"jllewellyn","author_url":"https:\/\/cavyoungwellbeing.wales\/cy\/author\/jllewellyn\/","title":"Dicter - CYPF Cymraeg","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"EPoj3K1Bbj\"><a href=\"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/fy-nghyflwr-meddwl\/dicter\/\">Dicter<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/cavyoungwellbeing.wales\/cy\/pobl-ifanc\/fy-nghyflwr-meddwl\/dicter\/embed\/#?secret=EPoj3K1Bbj\" width=\"600\" height=\"338\" title=\"&#8220;Dicter&#8221; &#8212; CYPF Cymraeg\" data-secret=\"EPoj3K1Bbj\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/cavyoungwellbeing.wales\/cy\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Rydyn ni i gyd yn teimlo&#8217;n ddig weithiau, ac yn aml am reswm da! Ond gall dicter ddechrau bod yn broblem pan fyddwch yn ei fynegi trwy ymddygiad dinistriol, naill ai tuag at eich hun neu eraill. Gall teimlo&#8217;n ddig fod yn frawychus ac yn llethol, ac yn anodd ei roi mewn geiriau. Gall fod [&hellip;]"}