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Rydym oll yn teimlo’n orbryderus neu’n bryderus weithiau. Gorbryder yw’r teimlad a gewch pan fyddwch yn poeni neu’n ofnus am rywbeth. Mae’n arferol teimlo’n bryderus pan fydd newidiadau mawr yn digwydd yn eich bywyd, fel dechrau ysgol newydd. Gall y teimladau hyn fod yn broblem os nad ydynt yn mynd i ffwrdd ac maent yn […]